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Is Fast Weight Loss Worth the Risk

Thousands of people are latching onto a diet that promises rapid weight loss up

to 30 pounds a month and, judging by its recent surge in popularity, actually cheap nfl jerseys delivers. But the so called hCG diet is either a

weight loss miracle or a dangerous fraud, wholesale jerseys china depending on who’s talking. The plan combines drops or injections of hCG, a

pregnancy hormone, with just 500 calories a day. While some believers are so convinced of its power they’ll willingly stick

themselves with a syringe, the government and mainstream medical community say it’s a scam that carries too many health

risks and doesn’t lead to long term weight loss.

“It’s reckless, irresponsible, and completely irrational,” says

Pieter Cohen, an assistant professor of medicine at Harvard Medical School. “Can you lose weight on it? Of course, but

that’s mainly because you’re hardly consuming any calories. Food and Drug Administration to treat infertility in both men

and women. Simeons realized that giving obese patients small, regular doses of the hormone helped them lose stubborn clumps

of fat. It only worked, however, when coupled with a near starvation diet. Simeons began touting hCG as a potent appetite

suppressant that would make anything more than 500 daily calories unbearable. And he claimed the hormone could blast fat in

key trouble spots like the upper arms, stomach, thighs, and buttocks, while preserving muscle. Save for a few tweaks, the

modern day incarnation is largely as Simeons presented it: Dieters supplement an extremely low calorie meal plan with daily

injections prescribed off label by medical professionals, or take diluted, homeopathic hCG typically in drop form sold

online, in drugstores, and at nutritional supplement stores.

[See: 8 Ways to Eat Well and Save Money at Home.]

Exactly why the hCG diet is experiencing a revival now is unclear, but the hype has sparked a response from the

FDA. In January, the agency warned that homeopathic hCG is fraudulent and illegal when sold for weight loss purposes.

Though the FDA said such products aren’t necessarily dangerous, their sale is deceptive, since there’s no good evidence

they’re effective for weight loss. What’s more, all hCG products, including injections prescribed by a doctor, must carry a

warning stating there’s no proof they accelerate weight loss, redistribute fat, or numb the hunger and discomfort typical

of a low calorie diet.

Nonetheless, doctors are still doling out prescriptions for the daily injections, typically

inserted into the thigh. At New Beginnings Weight Loss Clinic in Florida, for example, an in house physician has prescribed

injections to 3,000 clients since 2008, and clinical director Jo Lynn Hansen has recently observed a marked jump in

interest. There, clients can opt for either a 23 day plan ($495) or a 40 day regimen ($595). After taking a six week break

and eating normally to prevent the body from becoming “hCG immune” many resume the process, completing multiple cycles. “We

have people flying in from all over the country,” Hansen says. “It’s just a tiny little needle that pricks the skin. Anyone

can do it.”

[See: 7 Wacky Celebrity Diets and Weight Loss Tricks.]

Though hCG dieters have some leeway in how

they spend their 500 daily calories, they’re urged to choose organic meats, vegetables, and fish. Dairy, carbs, alcohol,

and sugar are all off limits. A day’s meals might consist of coffee and an orange for breakfast; a little tilapia and raw

asparagus for lunch; a piece of fruit in the afternoon; and crab, spinach, Melba toast, and tea for dinner. wholesale nba

jerseys If dieters slip up, they’re encouraged to compensate by drinking only water and eating nothing but six apples

for 24 hours. That’s thought wholesale nhl jerseys china to help squeeze out water weight, a psychological boost to help them get

back on track.

“It wasn’t that hard to pull off, and I’d do it again in a heartbeat,” raved London based fashion

stylist Alison Edmond in February’s Marie Claire. “In the end, I lost a total of 25 pounds, ending up at a weight I hadn’t

been in 10 years.” Despite success stories like hers, scientific evidence on the plan is shaky at best. In 1995,

researchers analyzed 14 clinical trials on the hCG diet. Only two concluded hCG was any more effective than a placebo at

helping people lose weight. And nearly 10 years earlier, a report in the Canadian Medical Association Journal stated hCG

has “no value” as a means of managing obesity, and that the diet has been “thoroughly discredited and thus rejected by the

majority of the medical community.”Articles Connexes：

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